Ko te Community Access Media Alliance (CAMA) te pouhere matua mō ngā pou reo irirangi ‘access’ 12 motuhake puta noa i te motu. Ko tō mātou wawata kia whai wāhi ngā tāngata katoa ki te ao pāpāho.
Kei te hiahia koe ki te mahi hei kaiwhakapāoho, māngai reo irirangi, ringa auaha, kaihanga whakaaturanga/kōnae ipurangi rānei? Mā ō mātou 12 pou reo irirangi koe e āwhina ki te hanga i ō ake mea pāpāho. Ahakoa ko tēhea reo, mehemea kei te irirangi, kei te ipurangi rānei, he huarahi māmā, kore utu hoki tēnei ki te hono atu ki te hāpori whānui.
Mehemea he hinonga nā te kāwanatanga koutou, he NGO, he kamapene, he pākihi, he rōpū hapori rānei, ka taea e mātou te āwhina ki te whakarite pai i ō koutou karere, i ngā pūrongo hoki kia tūturu ō koutou kōrero ki te hunga whakarongo.
Coast Access Radio
Viv continues reading Dr Proctor's Fart Powder, finishing Chapter 6 and beginning Chapter 7. An enjoyable weekly story time, read by Viv Bailey. Viv takes the listener through a book of her choice designed for the young and young at heart. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
Radio Hawkes Bay
Twin Spin jazz with a theme that links the two tracks together
Fresh FM
Eurocard aims to provide reflection on news, events, and life in general in Europe. Our foreign correspondent Lorraine MacIntosh is a former Nelson resident, currently living in Valencia, Spain.
Greg speaks with Dr Anouk Mertens about her research into the bioeconomy and the challenges of turning scientific innovation into real-world solutions. They explore how collaboration - not just technology - is key to bridging the gap between research and practice, and discuss what the circular economy could mean for small island communities facing waste and sustainability issues. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
Wellington Access Radio
C-Zone with Simon Howard brings all things funny and theatrical to the airwaves, celebrating the Capital's Arts and Theatre scenes.
Kitty's friend told her they'd been advised by their partner with Parkinson's that they had no right to complain because it wasn't happening to them. Yet surely carers of Parkinson’s patients tread a tricky tightrope. Torn between sympathy and irritation, grieving the lost plans for their future happiness, are they not deserving of a friendly ear too? Kitty Fitton is on a mission to prove that disability and illness doesn’t mean the end of life as we know it. She writes about hating exercise, coping with blended families, Parkinsons, and trying to reach the bottom of the laundry basket. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
Women's health and well-being.
Information about local community events
Psychic and Spiritual Counselling as Gaeil explores various dimensions of the spiritual world
Sweet soul, classic soul music, new music, Aotearoa tunes and grooves. Paul presents a music programme featuring Jazz, Blues and Soul, from old to new. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
Free FM
Friendship looks different in midlife — and no one really talks about it. We explore how friendships change over time, the ones that last, the ones that fade, and the effort it now takes to stay connected. Between busy lives, distance, and shifting priorities, we ask what friendship actually looks like now — and what we still need from it. If you’ve ever meant to text back… three weeks ago — this episode will feel very familiar. The Sandwich Club is for women in the middle — juggling kids, parents, work, money, bodies and everything in between.
Plains Media
Claudia from Scorpio - 2:35 Ariana Tikao - 18:50 Jackie Meiring - 37:17
A 5 minute catch up with Karen from the SPCA.
Radio Southland
Stay updated on the events, happenings, and services that are available in our local Southland community!
Otago Access Radio
445 - International Nurses Day. Broadcast on Otago Access Radio www.oar.org.nz
Broadcast on OAR FM Dunedin oar.org.nz
Access Radio Taranaki
When the world above ground goes quiet, the real power moves beneath the surface! In this episode, Martina Murray explores the "care-taking through retreat" strategy of the winter garden. From the mineral-mining taproots to the grounding rituals of oxymels and "internal brakes" like Valerian, discover how to align your biological engine with the season. If you’ve been trying to run a summer schedule in a winter body, it’s time to go below the surface and find the weighted stillness of restorative sleep.
Planet FM
Tune in Monday to Friday for news, current affairs, interviews and special interest pieces
Emma is a beautiful profound person. Food photographer, industrial designer and mum of three. She was talking about her life, her inspiration and her love of coffee.
Wise Responce - Mike Joy. Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
Experienced gardener Philippa Foes-Lamb shares her local gardening knowledge with tips on when, where and what to plant in the top of the south.
DJ & Produce – a nourishing set from DJ Lewis Tennant – he of the NZ Podcast Summit. Maximum beets per minute so turnip the volume. OK, we’ll stop.
Hayden Bars pops in from New Plymouth Skidpad to talk about the need for the motorsports enthusiasts to have a place to call home, to get them off the streets and somewhere safe. Plus, we hear from Kim Sharpe, who is standing for TET Ward B and why it’s something she’s passionate about. People know Kim through her involvement with Stratford Speedway where she has stood as President for many years.
Delena and Chrissie travelled to Golden Bay to chat with Tui Balms, a sustainable company known for its trusted products and values-led way of doing business. As a not-for-profit, Tui Balms donates a portion of its proceeds to charities each year — with Fresh FM grateful to be one of this year’s recipients. In this conversation, we go behind the scenes to hear how Tui Balms began, what drives their mahi, and where they are today.
In this honest Q and A episode, Anna and Kate kōrero about the parenting questions many parents quietly carry but don’t always ask out loud. We talk screens and device use, neurodivergence, emotional regulation, swearing, big feelings, and when to start talking about emotions with tamariki. A warm, practical, judgement free kōrero full of reassurance, reflection, and real life parenting support.
Hear church news, community activities, singing and music. Learn about life, social and support services locally and across Aotearoa
Featuring Shelley Fabares - Jim reeves - Boyce and Hart - Perry Como and more
The latest music with DJ Static
Saddle Hill Community Board - SHC Board member Barry McLellan updates us on the latest Board priorities and initiatives. Broadcast on OAR 105.4FM Dunedin www.oar.org.nz
A raw and relatable kōrero about what it really means to grow up online. Rangatahi unpack the pressure to present a “perfect” life, the blur between real and digital identities, and the constant connectivity shaping friendships, self-worth, and daily routines. From comparison culture to digital footprints, this episode explores the tension between control and exposure in a world where being online isn’t really a choice anymore.
What should you do when something goes wrong online for your child, and how can you respond in a way that actually helps? In this episode of the Digital Guardian podcast, Netsafe explores how parents and caregivers can support young people through difficult online experiences like cyberbullying, image-based harm, and peer conflict. Learn why your first reaction matters, how to stay calm under pressure, and how to create a safe space for your child to open up. This conversation focuses on practical, trauma-informed strategies that build trust, strengthen communication, and support your child’s digital wellbeing—without escalating the situation. Explore more tools and support at https://digitalguardian.guide Featuring: Lucy Thomas (Project Rockit), Linda Bowden (Te Aho), and Karla Sanders (Netsafe)
What does it mean to find your voice online—and what does it cost? This episode dives into how digital spaces can empower young people to connect, advocate, and belong, while also exposing them to misinformation, echo chambers, and online pressure. Honest and insightful, the conversation balances the opportunities of online communities with the need to stay grounded, think critically, and “touch grass” when it matters most.
Are screens really damaging family connection, or is there more to the story? In this episode, Netsafe unpacks screen time, distraction, and digital wellbeing, exploring what real connection looks like for families in a tech-filled world. Instead of guilt and unrealistic expectations, this conversation focuses on practical ways to strengthen relationships with your child. Learn how small, everyday moments of connection matter more than perfect parenting, how “technoference” impacts family life, and how to set realistic boundaries that actually work. Discover how to support your child’s wellbeing while navigating screens with confidence at https://digitalguardian.guide Featuring: Dr Cara Swit (University of Canterbury), Anna Mowat (Real Collective/Real Parents)
Social media is everywhere—but is it helping or harming us? In this episode, rangatahi break down how they choose platforms, navigate toxic content, and manage the impact of likes, filters, and comparison culture on their mental health. With candid reflections on identity, body image, and digital habits, they also challenge tech companies to take responsibility for safer, more authentic online spaces.
Why is online gaming so powerful for young people, and when should parents be concerned? In this episode, Netsafe explores the world of online gaming, esports, and digital play, helping parents understand why games are so engaging and what young people are really getting from them. Learn about the social, cognitive, and emotional benefits of gaming, alongside risks like overuse, in-game spending, and persuasive design. You’ll also hear practical tips for setting boundaries, supporting balance, and staying connected, without needing to be a gaming expert. Support safer, healthier gaming at https://digitalguardian.guide Featuring: Jonathan Jansen (New Zealand Sports Federation)
This episode goes deeper into the realities of online harm, wellbeing, and support. From burnout and pressure to always be available, to bullying, oversharing, and comparison, rangatahi share what it takes to stay safe and balanced online. They highlight the importance of trust, support systems, and honest conversations—calling for shared responsibility between young people, whānau, and tech platforms.
How do you talk to your child about pornography, identity, and AI, without fear shutting the conversation down? In this episode, Netsafe tackles some of the most challenging topics parents face in the digital world, including online sexual content, image-based abuse, identity, and AI companions. Learn why fear isn’t the best guide, how to create open and non-judgmental conversations, and how to support your child to make sense of what they encounter online. This episode offers practical guidance to help you build trust, confidence, and connection—even when the topics feel uncomfortable. Find support for digital parenting at https://digitalguardian.guide Featuring: Nikki Denholm (The Light Project), Dr Claire Meehan (University of Auckland), Shannon Novak (Safe Space Alliance and AI Safety Forum)
AI is here—but what does it mean for young people? This episode explores how rangatahi are using AI in school and everyday life, alongside the risks it brings—from misinformation and academic integrity to creativity, jobs, and even relationships. With thoughtful discussion on ethics, regulation, and the future, this episode asks the big question: how do we stay human in an AI-driven world?
The team answer Quickfire Questions
The team answer: Is it Relatable or Nah?
This week its all new tracks for NZ music month, there is a couple of off-topic tangents and a wee reno update. One of us is hungry by the way we picked our songs by their titles.
Peter presents a taste of the sixties with the best of sixties music. It's simply sensational!
Join expat Southlander Lorraine for her latest European news report!
Pat Corkery is the new host for the iconic Southland radio programme, Old Folks At Home. Each week he plays a selection of music aimed to bring back fond memories for our older generation.
Join me and my guests from The Globe Theatre: Director Brent Caldwell, Romeo Actor Chris Cook, and Juliet Actress Cait Gordon! We're talking about The Globe's rendition of Shakespeare's classic tale of Romeo & Juliet for its 65th anniversary! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
